MILK CHOCOLATE TRUFFLES vs LEMON SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MILK CHOCOLATE TRUFFLES: 4
vs
LEMON SEA SALT CARAMELS: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE TRUFFLES | LEMON SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 611 cal | 545 cal | |
| Protein | 5.6 g | 3.0 g | |
| Carbs | 44.4 g | 66.7 g | |
| Fat | 47.2 g | 30.3 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE TRUFFLES | LEMON SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE TRUFFLES | LEMON SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 69 MG | 394 MG |