MILK CHOCOLATE TRAIL MIX vs VANILLA YOGURT RAISINS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE TRAIL MIX wins in 5 out of 10 nutrient categories
MILK CHOCOLATE TRAIL MIX: 5
vs
VANILLA YOGURT RAISINS: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE TRAIL MIX | VANILLA YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 525 cal | 450 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 55 g | 70 g | |
| Fat | 32.5 g | 20 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE TRAIL MIX | VANILLA YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE TRAIL MIX | VANILLA YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 125 MG | 50 MG |