MILK CHOCOLATE TRAIL MIX vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE TRAIL MIX wins in 5 out of 10 nutrient categories
MILK CHOCOLATE TRAIL MIX: 5
vs
DARK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE TRAIL MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 398 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 55 g | 45 g | |
| Fat | 32.5 g | 45 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE TRAIL MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE TRAIL MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 125 MG | 0 MG |