MILK CHOCOLATE vs ASSORTED MILK AND DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
ASSORTED MILK AND DARK CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 512 cal | 414 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 55.8 g | 62.1 g | |
| Fat | 27.9 g | 20.7 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 79 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 163 MG | 272 MG | |
| Sodium, Na | 628 MG | 121 MG |