MILK CHOCOLATE TOFFEE DUSTED ALMONDS vs SALTED CARAMEL PECANS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE TOFFEE DUSTED ALMONDS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE TOFFEE DUSTED ALMONDS: 7
vs
SALTED CARAMEL PECANS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 60 g | 56.3 g | |
| Fat | 30 g | 34.4 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE TOFFEE DUSTED ALMONDS | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 233 MG | 188 MG | |
| Sodium, Na | 100 MG | 344 MG |