MILK CHOCOLATE TOFFEE ALMONDS vs ALMONDS ROSEMARY OILVE OIL
Nutrition comparison per 100 g serving
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ALMONDS ROSEMARY OILVE OIL wins in 7 out of 10 nutrient categories
MILK CHOCOLATE TOFFEE ALMONDS: 2
vs
ALMONDS ROSEMARY OILVE OIL: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE TOFFEE ALMONDS | ALMONDS ROSEMARY OILVE OIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 63.3 g | 17.9 g | |
| Fat | 26.7 g | 57.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE TOFFEE ALMONDS | ALMONDS ROSEMARY OILVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 279 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 233 MG | 671 MG | |
| Sodium, Na | 83 MG | 250 MG |