MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT vs KONA COFFEE MACADAMIA MILK FROZEN DESSERT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT wins in 8 out of 10 nutrient categories
MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT: 8
vs
KONA COFFEE MACADAMIA MILK FROZEN DESSERT: 1
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | KONA COFFEE MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 179 cal | 182 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 33.0 g | 25.9 g | |
| Fat | 4.7 g | 8.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | KONA COFFEE MACADAMIA MILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 3 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 28 MG | 20 MG | |
| Sodium, Na | 38 MG | 22 MG |