MILK CHOCOLATE & SURPRISE vs 57% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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57% DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE & SURPRISE: 3
vs
57% DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE & SURPRISE | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 594 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 60 g | 56.3 g | |
| Fat | 45 g | 37.5 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & SURPRISE | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & SURPRISE | 57% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 13.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 100 MG | 0 MG |