MILK CHOCOLATE & STRAWBERRY CREME SWIRL HEART PROMISES vs LEMON CARAMEL ORGANIC CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE & STRAWBERRY CREME SWIRL HEART PROMISES: 5
vs
LEMON CARAMEL ORGANIC CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE & STRAWBERRY CREME SWIRL HEART PROMISES | LEMON CARAMEL ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 657 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 59.5 g | 31.4 g | |
| Fat | 33.3 g | 60 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & STRAWBERRY CREME SWIRL HEART PROMISES | LEMON CARAMEL ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE & STRAWBERRY CREME SWIRL HEART PROMISES | LEMON CARAMEL ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 95 MG | 14 MG |