MILK CHOCOLATE vs SHOW-WU BLACK SESAME POWDER
Nutrition comparison per 100 g serving
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SHOW-WU BLACK SESAME POWDER wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 3
vs
SHOW-WU BLACK SESAME POWDER: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Calories | 921 cal | 425 cal | |
| Protein | 7.9 g | 7.5 g | |
| Carbs | 118.4 g | 67.5 g | |
| Fat | 50 g | 15 g | |
| Fiber | 5.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SHOW-WU BLACK SESAME POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 375 MG | |
| Iron, Fe | 4.7 MG | 6.8 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 658 MG | 12 MG |