MILK CHOCOLATE vs NEW ZEALAND PROTEIN SMOOTHIE POWDER
Nutrition comparison per 100 g serving
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NEW ZEALAND PROTEIN SMOOTHIE POWDER wins in 22 out of 25 nutrient categories
MILK CHOCOLATE: 2
vs
NEW ZEALAND PROTEIN SMOOTHIE POWDER: 22
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | NEW ZEALAND PROTEIN SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calories | 921 cal | 350 cal | |
| Protein | 7.9 g | 35 g | |
| Carbs | 118.4 g | 47.5 g | |
| Fat | 50 g | 6.3 g | |
| Fiber | 5.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | NEW ZEALAND PROTEIN SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 450 UG | |
| Niacin | 0 MG | 50 MG | |
| Pantothenic acid | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 150 MG | |
| Vitamin K (phylloquinone) | 0 UG | 100 UG |
Minerals
| Mineral | MILK CHOCOLATE | NEW ZEALAND PROTEIN SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 1,000 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 4.7 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 625 MG | |
| Potassium, K | 184 MG | 2,300 MG | |
| Selenium, Se | 0 UG | 175 UG | |
| Sodium, Na | 658 MG | 275 MG | |
| Zinc, Zn | 0 MG | 18.8 MG |