MILK CHOCOLATE vs AUTUMN CHAI QUICK SMOOTHIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
AUTUMN CHAI QUICK SMOOTHIE MIX wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
AUTUMN CHAI QUICK SMOOTHIE MIX: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | AUTUMN CHAI QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 921 cal | 400 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 118.4 g | 85 g | |
| Fat | 50 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | AUTUMN CHAI QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | AUTUMN CHAI QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 305 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 184 MG | 355 MG | |
| Sodium, Na | 658 MG | 200 MG |