MILK CHOCOLATE STARS vs MILK CHOCOLATE CHRISTMAS SHAPES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE STARS: 5
vs
MILK CHOCOLATE CHRISTMAS SHAPES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE STARS | MILK CHOCOLATE CHRISTMAS SHAPES | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 26.7 g | 31.1 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE STARS | MILK CHOCOLATE CHRISTMAS SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE STARS | MILK CHOCOLATE CHRISTMAS SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 178 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 50 MG | 67 MG |