MILK CHOCOLATE STARS vs PERUGINA
Nutrition comparison per 100 g serving
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PERUGINA wins in 5 out of 11 nutrient categories
MILK CHOCOLATE STARS: 4
vs
PERUGINA: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE STARS | PERUGINA | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 65.6 g | 50 g | |
| Fat | 25 g | 35 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE STARS | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE STARS | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 200 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 47 MG | 88 MG |