MILK CHOCOLATE STARS vs BROOKSIDE
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE STARS: 2
vs
BROOKSIDE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE STARS | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 500 cal | 489 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 67.5 g | 60 g | |
| Fat | 27.5 g | 31.1 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE STARS | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE STARS | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Sodium, Na | 50 MG | 89 MG |