MILK CHOCOLATE SQUARES vs FINE CHOCOLATES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SQUARES wins in 7 out of 10 nutrient categories
MILK CHOCOLATE SQUARES: 7
vs
FINE CHOCOLATES: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SQUARES | FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 592 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 60 g | 60.5 g | |
| Fat | 26.7 g | 36.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SQUARES | FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SQUARES | FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 79 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 133 MG | 92 MG |