MILK CHOCOLATE SQUARES vs ASSORTED CHOCOLATES DARK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE SQUARES: 5
vs
ASSORTED CHOCOLATES DARK: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SQUARES | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 60 g | 65.8 g | |
| Fat | 26.7 g | 23.7 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SQUARES | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SQUARES | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 133 MG | 53 MG |