MILK CHOCOLATE SPOON vs DARK CHOCOLATE & MARSHMALLOW HEART
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SPOON wins in 6 out of 10 nutrient categories
MILK CHOCOLATE SPOON: 6
vs
DARK CHOCOLATE & MARSHMALLOW HEART: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE SPOON | DARK CHOCOLATE & MARSHMALLOW HEART | Winner |
|---|---|---|---|
| Calories | 537 cal | 393 cal | |
| Protein | 7.4 g | 3.6 g | |
| Carbs | 59.3 g | 71.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE SPOON | DARK CHOCOLATE & MARSHMALLOW HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 11 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 370 MG | 229 MG | |
| Sodium, Na | 83 MG | 89 MG |