MILK CHOCOLATE SOLID EGGS vs CARAMEL CUPS
Nutrition comparison per 100 g serving
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CARAMEL CUPS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE SOLID EGGS: 4
vs
CARAMEL CUPS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE SOLID EGGS | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 405 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 60 g | 54.8 g | |
| Fat | 30 g | 26.2 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SOLID EGGS | CARAMEL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE SOLID EGGS | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 75 MG | 83 MG |