MILK CHOCOLATE SOLID CRAYONS vs GHOST MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE SOLID CRAYONS: 4
vs
GHOST MARSHMALLOWS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SOLID CRAYONS | GHOST MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 540 cal | 333 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 64 g | 79.2 g | |
| Fat | 32 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SOLID CRAYONS | GHOST MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SOLID CRAYONS | GHOST MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 42 MG |