MILK CHOCOLATE vs E. WEDEL
Nutrition comparison per 100 g serving
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E. WEDEL wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
E. WEDEL: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | E. WEDEL | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 3.3 g | 5 g | |
| Carbs | 72.1 g | 62.5 g | |
| Fat | 19.7 g | 25 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | E. WEDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MILK CHOCOLATE | E. WEDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 131 MG | 62 MG |