MILK CHOCOLATE SMOKED SALT CARAMEL vs STIRS THE SOUL
Nutrition comparison per 100 g serving
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STIRS THE SOUL wins in 5 out of 10 nutrient categories
MILK CHOCOLATE SMOKED SALT CARAMEL: 3
vs
STIRS THE SOUL: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SMOKED SALT CARAMEL | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calories | 574 cal | 571 cal | |
| Protein | 7.8 g | 10.7 g | |
| Carbs | 52.2 g | 32.1 g | |
| Fat | 39.2 g | 46.4 g | |
| Fiber | 2.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SMOKED SALT CARAMEL | STIRS THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SMOKED SALT CARAMEL | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 183 MG | 0 MG |