MILK CHOCOLATE SMIDGENS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SMIDGENS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE SMIDGENS: 6
vs
MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE SMIDGENS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 529 cal | 514 cal | |
| Protein | 5.9 g | 5.4 g | |
| Carbs | 55.9 g | 62.2 g | |
| Fat | 35.3 g | 29.7 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE SMIDGENS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 108 MG | |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Potassium, K | 326 MG | 189 MG | |
| Sodium, Na | 88 MG | 68 MG |