MILK CHOCOLATE SEMI-SOLID FOOTBALL vs THORNTONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE SEMI-SOLID FOOTBALL: 4
vs
THORNTONS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SEMI-SOLID FOOTBALL | THORNTONS | Winner |
|---|---|---|---|
| Calories | 529 cal | 526 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 61.8 g | 57.9 g | |
| Fat | 32.4 g | 29.0 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEMI-SOLID FOOTBALL | THORNTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEMI-SOLID FOOTBALL | THORNTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 105 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Sodium, Na | 74 MG | 158 MG |