MILK CHOCOLATE SEMI-SOLID FOOTBALL vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE SEMI-SOLID FOOTBALL: 2
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SEMI-SOLID FOOTBALL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 529 cal | 484 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 61.8 g | 61.3 g | |
| Fat | 32.4 g | 29.0 g | |
| Fiber | 2.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEMI-SOLID FOOTBALL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEMI-SOLID FOOTBALL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.5 MG | |
| Sodium, Na | 74 MG | 97 MG |