MILK CHOCOLATE SEMI-SOLID BIKE vs CHOCOLATE FIG BAR
Nutrition comparison per 100 g serving
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CHOCOLATE FIG BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE SEMI-SOLID BIKE: 4
vs
CHOCOLATE FIG BAR: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE SEMI-SOLID BIKE | CHOCOLATE FIG BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 224 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 60.5 g | 40.5 g | |
| Fat | 31.6 g | 6.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEMI-SOLID BIKE | CHOCOLATE FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.4 MG |
Minerals
| Mineral | MILK CHOCOLATE SEMI-SOLID BIKE | CHOCOLATE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 6 MG | |
| Sodium, Na | 79 MG | 7 MG |