MILK CHOCOLATE SEA SALT SOFT CARAMELS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE SEA SALT SOFT CARAMELS: 4
vs
RUSSELL STOVER: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT SOFT CARAMELS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 435 cal | 489 cal | |
| Protein | 4.4 g | 6.4 g | |
| Carbs | 60.9 g | 63.8 g | |
| Fat | 21.7 g | 25.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT SOFT CARAMELS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT SOFT CARAMELS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 128 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 117 MG |