MILK CHOCOLATE SEA SALT PRETZELS vs ROLD GOLD
Nutrition comparison per 100 g serving
Ad 468x60
ROLD GOLD wins in 6 out of 13 nutrient categories
MILK CHOCOLATE SEA SALT PRETZELS: 4
vs
ROLD GOLD: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT PRETZELS | ROLD GOLD | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT PRETZELS | ROLD GOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT PRETZELS | ROLD GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 1,067 MG | 536 MG |