MILK CHOCOLATE SEA SALT CASHEWS vs MILK CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PRETZELS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE SEA SALT CASHEWS: 3
vs
MILK CHOCOLATE COVERED PRETZELS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT CASHEWS | MILK CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 56.7 g | 65 g | |
| Fat | 33.3 g | 22.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT CASHEWS | MILK CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT CASHEWS | MILK CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 317 MG | 400 MG |