MILK CHOCOLATE SEA SALT CARAMELS vs NUT ROLL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SEA SALT CARAMELS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE SEA SALT CARAMELS: 6
vs
NUT ROLL: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT CARAMELS | NUT ROLL | Winner |
|---|---|---|---|
| Calories | 417 cal | 485 cal | |
| Protein | 2.8 g | 15.4 g | |
| Carbs | 0 g | 52.9 g | |
| Fat | 22.2 g | 22.0 g | |
| Fiber | 47.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT CARAMELS | NUT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT CARAMELS | NUT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 55,556 MG | 330 MG |