MILK CHOCOLATE SEA SALT CARAMELS vs ABDALLAH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE SEA SALT CARAMELS: 4
vs
ABDALLAH: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT CARAMELS | ABDALLAH | Winner |
|---|---|---|---|
| Calories | 429 cal | 447 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 75 g | 68.4 g | |
| Fat | 12.5 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT CARAMELS | ABDALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT CARAMELS | ABDALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 571 MG | 289 MG |