MILK CHOCOLATE vs ECUADOR MIDNIGHT CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
ECUADOR MIDNIGHT CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | ECUADOR MIDNIGHT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 600 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ECUADOR MIDNIGHT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | ECUADOR MIDNIGHT CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 12.2 MG | |
| Sodium, Na | 312 MG | 21 MG |