MILK CHOCOLATE vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 3 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
WHITE CHOCOLATE: 1
(6 ties)
Overview
| Nutrient | MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 550 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 67.5 g | 62.5 g | |
| Fat | 17.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 150 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 825 MG | 100 MG |