MILK CHOCOLATE SEA SALT CARAMEL PRETZELS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SEA SALT CARAMEL PRETZELS wins in 9 out of 12 nutrient categories
MILK CHOCOLATE SEA SALT CARAMEL PRETZELS: 9
vs
PREMIUM POPCORN: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SEA SALT CARAMEL PRETZELS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 419 cal | 475 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 61.3 g | 77.5 g | |
| Fat | 16.1 g | 17.5 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SEA SALT CARAMEL PRETZELS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE SEA SALT CARAMEL PRETZELS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 613 MG | 312 MG |