MILK CHOCOLATE vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
TORN & GLASSER wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
TORN & GLASSER: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 395 cal | 425 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 50 g | 60 g | |
| Fat | 21.1 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MILK CHOCOLATE | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 289 MG | 125 MG |