MILK CHOCOLATE SANTA vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE SANTA: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE SANTA | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 429 cal | |
| Protein | 7.0 g | 2.9 g | |
| Carbs | 55.8 g | 54.3 g | |
| Fat | 34.9 g | 28.6 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE SANTA | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE SANTA | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 57 MG | |
| Iron, Fe | 3.4 MG | 7.7 MG | |
| Sodium, Na | 70 MG | 57 MG |