MILK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 509 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 60 g | 56.1 g | |
| Fat | 23.3 g | 28.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 175 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 61 MG |