MILK CHOCOLATE ROSE vs CARAMEL APPLE CRUSH
Nutrition comparison per 100 g serving
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CARAMEL APPLE CRUSH wins in 5 out of 11 nutrient categories
MILK CHOCOLATE ROSE: 4
vs
CARAMEL APPLE CRUSH: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ROSE | CARAMEL APPLE CRUSH | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 61.1 g | 52.5 g | |
| Fat | 27.8 g | 32.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ROSE | CARAMEL APPLE CRUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ROSE | CARAMEL APPLE CRUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 150 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 56 MG | 88 MG |