MILK CHOCOLATE ROLL vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 10 nutrient categories
MILK CHOCOLATE ROLL: 3
vs
THE BAKERY: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ROLL | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 519 cal | 500 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 70.4 g | 63.2 g | |
| Fat | 22.2 g | 23.7 g | |
| Fiber | 3.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ROLL | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ROLL | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Sodium, Na | 56 MG | 421 MG |