MILK CHOCOLATE RIVER ROCKS vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE CARAMEL SQUARES wins in 4 out of 11 nutrient categories
MILK CHOCOLATE RIVER ROCKS: 3
vs
MILK CHOCOLATE CARAMEL SQUARES: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE RIVER ROCKS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 30 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RIVER ROCKS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RIVER ROCKS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 327 MG | 300 MG | |
| Sodium, Na | 50 MG | 150 MG |