MILK CHOCOLATE RED vs PEPPERMINT PUFFS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE RED wins in 5 out of 11 nutrient categories
MILK CHOCOLATE RED: 5
vs
PEPPERMINT PUFFS: 2
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE RED | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calories | 480 cal | 375 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 72 g | 96.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RED | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RED | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 80 MG | 0 MG |