MILK CHOCOLATE RED vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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MILK CHOCOLATE RED wins in 4 out of 12 nutrient categories
MILK CHOCOLATE RED: 4
vs
SOUTHERN HOME: 3
(5 ties)
Overview
| Nutrient | MILK CHOCOLATE RED | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 500 cal | 308 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 71.4 g | 71.8 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RED | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RED | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 38 MG |