MILK CHOCOLATE RED vs VANILLA FLAVORED SWEET CHRISTMAS MARSHMALLOWS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE RED wins in 7 out of 11 nutrient categories
MILK CHOCOLATE RED: 7
vs
VANILLA FLAVORED SWEET CHRISTMAS MARSHMALLOWS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RED | VANILLA FLAVORED SWEET CHRISTMAS MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 476 cal | 400 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 73.8 g | 96.7 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RED | VANILLA FLAVORED SWEET CHRISTMAS MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE RED | VANILLA FLAVORED SWEET CHRISTMAS MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 17 MG |