MILK CHOCOLATE RED vs PINA COLADA FLAVORED HAYSTACKS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE RED wins in 7 out of 11 nutrient categories
MILK CHOCOLATE RED: 7
vs
PINA COLADA FLAVORED HAYSTACKS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RED | PINA COLADA FLAVORED HAYSTACKS | Winner |
|---|---|---|---|
| Calories | 476 cal | 655 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 73.8 g | 106.9 g | |
| Fat | 19.1 g | 31.0 g | |
| Fiber | 2.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RED | PINA COLADA FLAVORED HAYSTACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE RED | PINA COLADA FLAVORED HAYSTACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 224 MG |