MILK CHOCOLATE RED vs CARAMEL COCONUT TIPS
Nutrition comparison per 100 g serving
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CARAMEL COCONUT TIPS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE RED: 4
vs
CARAMEL COCONUT TIPS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE RED | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Calories | 476 cal | 450 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 73.8 g | 70 g | |
| Fat | 19.1 g | 17.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RED | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE RED | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 71 MG | 238 MG |