MILK CHOCOLATE RED GEMS vs MILK CHOCOLATE SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SEA SALT CARAMELS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE RED GEMS: 2
vs
MILK CHOCOLATE SEA SALT CARAMELS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RED GEMS | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 475 cal | 417 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 72.5 g | 58.3 g | |
| Fat | 22.5 g | 20.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RED GEMS | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RED GEMS | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 50 MG | 354 MG |