MILK CHOCOLATE RAISINS vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE RAISINS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE RAISINS: 6
vs
POPCORNOPOLIS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 475 cal | 481 cal | |
| Protein | 5 g | 1.3 g | |
| Carbs | 57.5 g | 68.8 g | |
| Fat | 23.8 g | 23.4 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 175 MG | 325 MG |