MILK CHOCOLATE RAISINS vs CAJUN JAZZ TRAIL MIX
Nutrition comparison per 100 g serving
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CAJUN JAZZ TRAIL MIX wins in 5 out of 10 nutrient categories
MILK CHOCOLATE RAISINS: 3
vs
CAJUN JAZZ TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | CAJUN JAZZ TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 567 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 57.5 g | 40 g | |
| Fat | 23.8 g | 36.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | CAJUN JAZZ TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | CAJUN JAZZ TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 175 MG | 533 MG |