MILK CHOCOLATE RAISINS vs SOUR CREAM & ONION FLAVORED POPCORN
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED POPCORN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE RAISINS: 4
vs
SOUR CREAM & ONION FLAVORED POPCORN: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 465 cal | 536 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 62.8 g | 50 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 2.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | SOUR CREAM & ONION FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 326 MG | 321 MG | |
| Sodium, Na | 58 MG | 1,286 MG |