MILK CHOCOLATE RAISINS vs DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS
Nutrition comparison per 100 g serving
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DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS wins in 8 out of 12 nutrient categories
MILK CHOCOLATE RAISINS: 1
vs
DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS: 8
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE RAISINS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 667 cal | 607 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 70 g | 21.4 g | |
| Fat | 16.7 g | 57.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE RAISINS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE RAISINS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 179 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 100 MG | 393 MG |